Frequently asked questions
Clear answers before you begin.
Details about virtual sessions, fees, and what to expect when you reach out.
Do you accept insurance?
Yes. Jami is in network with Aetna, UnitedHealthcare, and Cigna. Coverage and copays vary by plan, so it is always wise to confirm your benefits directly with your insurer.
What are your session fees?
Individual sessions are $175 for 50–55 minutes. Couples sessions are $250 for 60 minutes.
Do you offer a free consultation?
Yes. Jami offers a free 15-minute consultation call to talk through what you are looking for and see if working together feels like a fit.
Where are sessions held?
Sessions are fully virtual and conducted through a secure telehealth platform for clients throughout Florida and Virginia.
Do I need a diagnosis to start therapy?
No. You do not need a diagnosis of yourself or anyone else to begin. The work focuses on your healing, your patterns, and your path forward.
What is Jami’s approach to therapy?
Jami brings a direct, grounded approach that combines trauma-informed care with evidence-based methods. The goal is real change, not simply a comfortable conversation.
How do I get started?
Book a free 15-minute consultation to take the first step and talk through what support could look like.