Narcissistic abuse recovery · Florida + Virginia

You are not imagining it. You can trust yourself again.

Specialized virtual therapy for adults healing from narcissistic and emotionally abusive relationships.

Certified NATC · Licensed in FL + VA · Aetna · UnitedHealthcare · Cigna

Jami Saperstein, LMHC

Direct. Compassionate. In your corner.

A place to stop second-guessing yourself

Make sense of what happened

Understand the dynamics of narcissistic abuse and release the self-blame.

Rebuild self-trust

Reconnect with your voice, your values, and the parts of you that were silenced.

Move forward with clarity

Set boundaries, make aligned choices, and create a life that feels like yours.

Journal and tea in a warm sunlit home

A different kind of therapy

You do not need to make your story sound smaller here.

Recovery from emotional abuse is not about proving what happened. It is about understanding the patterns, caring for the impact, and finding your way back to yourself.

Explore narcissistic abuse recovery

Ways I can help

Support for what is weighing on you now.

Meet Jami

Therapy that is real, supportive, and collaborative.

I bring specialized training, lived understanding, warmth, honesty, and practical tools to our work together.

About Jami
Jami Saperstein standing outdoors

Starting therapy

A little more clarity before you reach out.

Do you accept insurance?

Yes. Jami is in network with Aetna, UnitedHealthcare, and Cigna. Coverage and copays vary by plan, so it is always wise to confirm your benefits directly with your insurer.

Are sessions virtual?

Yes. Sessions are held through a secure telehealth platform for clients throughout Florida and Virginia.

Is there a free consultation?

Yes. A free 15-minute consultation is available to talk through what you are looking for and whether working together feels like a fit.

Read all frequently asked questions

When you are ready

You do not have to carry this alone.

Book a free consultation