Journal
3 Keys to Happiness in Daily Life
Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is a focus on the present and appreciati…Read article
The journal
Depression therapy resources
Gentle, practical notes on depression, healing, and everyday care.
Journal
4 Simple Ways To Fight Depression
It’s another dark day. You wake up without the desire to get out of bed. With no motivation to begin the day and everything that you have to do. It’s another day dealing with depression.…Read article